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Tips for Couples Travel: Keeping Romance alive

Travelling as a couple on the road can be extremely hard. Use our tips for couples travel to help your travels especially in time for Valentines Day.

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When you are travelling as a couple it is really important to remember to keep romance alive. These tips for couples travel will hopefully help.

You have to take great care to not only keep each other happy but also to celebrate special events such as anniversaries and other romantic moments in your lives.

Why?

Because travelling can take it’s toll on even the strongest relationships.

A lack of sleep while crossing different time zones will leave nerves frayed. While the stress of navigating your way around a foreign country will rattle tensions further. And to top it off you will be in each others faces through the good times and the bad 24/7.

Hospital Broken Collarbone Marmot Basin Ski Area

Adela in hospital after breaking her collarbone

Considering that with most budget travel, your savings will not usually allow for extra expenses such as romantic dinners which can help to recharge those relationship batteries. Instead you will find yourself arguing over whose turn it is to cook the spaghetti on toast!

With Valentines Day nearly upon us it might be worthwhile sharing some of our own little secrets of how we travel as a couple.

So how do we find the energy while on the road keep from tearing each others heads off every second day?

It’s easy!

Think outside the box

You shouldn’t have to look very far from where you are at that moment to gain just a little bit of inspiration. Travelling is romantic in it’s very nature!

Valentines Day in Paris

Sure you may not be in one of the most romantic cities of the world like Paris or having an epic Hawaii holiday on the beach. But, you are likely to be somewhere that isn’t home! That is what makes it special.

Stop being a tourist and slow down

I don’t mean for the entire time you travel but you can definitely spare a day or even an hour to slow down. For that short period you need to stop, think and act like a local.

What do locals do to keep their romance alive wherever you are? I am sure that they don’t wake up at the crack of dawn to be the first in line at the local attractions! No, they sleep in and savour each others company. Or they just stroll hand in hand through a park.

By slowing down you will enjoy those moments of madness as you run to make your train travel trip because you know you can chill out sometime soon.

Samoa waterfalls

Don’t be selfish

Travelling as a couple is all about compromise. If you have chosen the last 2 places to eat at or the last activity then it is time to hand over the reins. There is nothing worse than just getting to enjoy what you want while the other grins and bears it.

Other selfishness acts can be as simple as showing a little bit of courtesy. All it may take is to help her put on her backpack after a long day of hauling it around a dusty city and the romance will be kept alive.

Don’t sweat the small stuff

You need to let the small things slide. You know that really cute chewing sound she makes when she is eating her food? Well that kind of starts to grind on your nerves when it is just the two off you.

But if you cannot learn to accept those small imperfections (and face it everyone has them and I am clearly no god myself) then the bigger worries are really going to set a wedge between you.

Time outs

Travelling is all about sharing special moments together. But, and I cannot stress this enough, everyone needs space.

Whether you like to chill out by going for a run, reading your book or just pondering life’s mysteries with a beer in hand then make time for it. Just tell them upfront and trust me they will understand.

In fact they probably can’t wait to get away from you too!

Take time out when travelling as a couple

Take time out when travelling as a couple

Laugh

We have had some epic fights on our travels and have spent whole days silently driving across America not talking to one another. Do you know how hard it is to give your significant other the silent treatment for 8 hours when they are sitting next to you in the car?!

Let me tell you, it is near on impossible.

Those times are tough but as you sit in silence you will realise just how stupid the situation is. Here you are halfway around the world from your family and you only have one other person to rely on.

When you are laughing most of the time then the small arguments will bounce right off.

Four Jandals Maid of the Mist

Laugh at how ridiculous you look when acting like a tourist!

Spend time with others

Human beings are social in their very nature. Why do you think girls like to sit around with other girls and talk at a million miles an hour? It’s because we crave interaction.

I am quite happy to just chill out and be quiet. Adela on the other hand loves to talk. Early on in our travels I could not figure out how she can sometimes stand my quiet moments? Then it dawned on me.

It’s because we always find the time to interact with others on the road. If you spend your whole time abroad and only talk to one another then it is going to be one helluva boring trip.

Travel is about meeting others. When you do finally get that time alone together you will relish in it!

Date night

Most couples usually have date nights when they are at home. So why not when you are travelling?

I know I said earlier that most of the time budget travel won’t allow for you to go out for romantic dinners. But who said you have to spend $200 on a meal with a bottle of wine. Instead make a picnic and go chill out on the beach for a few hours.

Or just blow that budget and splurge! While your wallet might hate you, your relationship will thank you and the romance will be kept alive.

Splurging on chocolate in Quebec City

Splurging on delicious chocolate in Quebec City

Do you have any couples travel tips you want to share?

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64 Comments

64 Comments

  1. Laurence

    February 13, 2012 at 11:46 AM

    Travelling 24/7 with someone is a serious test of a relationship 🙂 Still.. if your relationship survives it.. you’re pretty much ready for anything!

    • Cole

      February 13, 2012 at 2:05 PM

      I think it is the ultimate test for sure Laurence! Going pretty well after over 2 years on the road 🙂

  2. Trudy Florence

    February 13, 2012 at 12:53 PM

    I really liked this. It’s a lot of the things that my boyfriend and I did while we were travelling. We both love meeting other people and would sometimes spend every night with groups of people. Occasionally we would just pull each other aside and say, hey lets just have dinner by ourselves tonight. Looking after each other is also one of our key motto’s. He’s great at helping me with my bag, carrying some of my heavier things while I like getting up and making or buying him breakfast because he’s a later sleeper than me. Travelling together made our trip so nice because we always had each other to talk to and help with everything. I wouldn’t give up our travel adventures for anything!!

    • Cole

      February 13, 2012 at 2:07 PM

      Totally agree with you on all your points Trudy and we are the same! It’s funny the roles that you assume on the road just to help each other out a little bit 🙂 It’s amazing how much we rely on each other all the time actually!

  3. D.J. - The World of Deej

    February 13, 2012 at 1:18 PM

    Great tips you guys…We learned many of these the hard way, but tend to stick to most of what you’ve listed. Our biggest is the alone or quiet time…It’s good for us to venture apart for a few hours and recharge the batteries…

    • Cole

      February 13, 2012 at 2:08 PM

      Totally need that space D.J! Admittedly we are still learning as we travel but I am sure no couple is perfect 😉

  4. Sam

    February 13, 2012 at 6:09 PM

    Nice article. Good ideas. Relationships do need work and travel can create some pretty big ups and downs. Knowing there will be times when your relationship isn’t the happiest can certainly help you move past it faster and reduce the frequency and severity of the downers.

    • Cole

      February 13, 2012 at 6:30 PM

      Thanks Sam. It is good when travelling as a couple because when the going gets tough you can learn on your other half.

  5. Andrew

    February 13, 2012 at 7:59 PM

    Are you eating the ears first? So they can’t hear the rest?

    We have done some travel together. Actually a lot of our time together has been in travel mode for one or the other of us. We are learning alot about each other doing it. We push each other and support each other. We are also learning that we travel much better together than apart.

    I like the list. Especially the part about spending time alone as well as with other people and not just the 2 of you 100% of the time.

    • Cole

      February 13, 2012 at 10:26 PM

      Hahahaha definitely ate the ears first for that reason. It was too cruel otherwise! Love that you guys travel better together rather than apart.

  6. Jade - Ouroyster.com

    February 14, 2012 at 12:38 AM

    Great article! I think james and I need to try to “date night” idea 😀

    • Cole

      February 14, 2012 at 9:14 AM

      Just a little bit of time out on a “date night” works wonders Jade 🙂

  7. Nomadic Samuel

    February 14, 2012 at 7:20 AM

    Nice tips for couples. As a solo backpacker I can barely take care of myself 😛

    • Cole

      February 14, 2012 at 9:14 AM

      Haha yea I struggle with most things while Adela goes around behind me sorting it out 🙂

  8. Steph

    February 14, 2012 at 1:05 PM

    I definitely agree with these! Taking some alone time is always really important for me. I’m a pretty independent, solitary person so it can be rough for me to spend 24 hours a day with someone else. It helps sometimes just to go out for a walk alone or spend some time reading.

    Another one we’ve learned? Never fight on an empty stomach!

    • Cole

      February 14, 2012 at 5:08 PM

      Hahaha I am terrible at being hangry! Hungry and Angry if that didn’t make sense haha 🙂

  9. thetravelchica

    February 17, 2012 at 8:20 PM

    I’ve never traveled with a significant other, but I’ll keep these tips in mind when I do.

    • Cole

      February 17, 2012 at 9:19 PM

      Thanks Stephanie!

  10. Andi of My Beautiful Adventures

    February 17, 2012 at 11:12 PM

    Great tips even if you aren’t on the road!

    • Cole

      February 18, 2012 at 9:13 AM

      Thanks Andi 🙂

  11. sharon

    February 23, 2012 at 3:32 AM

    Hi there. I read your blog / adventures with interest. You are quite the duo 🙂

    I decided to nominate you for the versatile blogger award today. Here is the link
    http://abumptothehead.wordpress.com/2012/02/23/920/

    Cheers

    • Cole

      February 23, 2012 at 9:25 AM

      Wow thanks Sharon! Will get on to that 🙂

  12. nomadwayoflife

    February 23, 2012 at 11:07 PM

    Oh, puppy love. It warms my heart and gives me warm fuzzies inside. Well, you two certainly seem to have it all worked out (love the part about being one of the locals). Congrats. If only I wasn’t stuck on the lone ranger bit I would definitely follow the same path. My story is a little different. James Bond. I ride alone 😉

    • Cole

      February 24, 2012 at 8:06 AM

      Hahaha well Bond does get quite a few chicks!

  13. cheryl

    February 26, 2012 at 1:36 PM

    Great tips! And glad to see you two manage to keep your romance alive. 🙂

    • Cole

      February 27, 2012 at 9:06 AM

      Cheers Cheryl we try our best. Definitely not always the role model couple though 😉

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  15. Bobbi Lee Hitchon

    March 5, 2012 at 9:31 PM

    Great tips! I’ve been traveling as a couple now for a year and eight months. Funny thing is-we’ve been a couple for that long haha. You really do get to know a person when traveling with him or her, but a significant other even more. It’s amazing having someone to share your adventures with, but it’s important to remember that not every day will be perfect. Hope you guys had a great Valentine’s Day!

    • Cole

      March 6, 2012 at 5:19 PM

      Thanks Bobbi. We are not too big on Valentines Day and our anniversary is the week before (lucky for me, not so lucky for Adela haha). Glad you are enjoying couples travel!

  16. Asia

    March 20, 2012 at 5:52 PM

    Love this article- thanks a ton you two!! My husband and I have been country-hopping since November and so far we’ve been in the craziest situations that have not only tested our comfort levels to some pretty high points, but also our marriage in ways we never could’ve imagined! It’s a crazy, fun, scary, insane game- taking your relationship on a ride like this. But like Laurence said, and we totally agree, if our relationship can survive this…then bring it on!!

    Great post and happy travels!

    • Cole

      March 20, 2012 at 6:44 PM

      No problem! Travel is the hardest thing for a relationship in our opinion. Super hard but it is all worth it 🙂

  17. desert safari dubai

    March 26, 2012 at 10:22 AM

    Lovely posts by Cole& Adela

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  19. Megan Jones

    August 7, 2012 at 4:18 AM

    What great advice. I think that you could take all the advice out of the context of travelling and it would be just good relationship advice! I particularly liked your advice about not sweating the small stuff. I think we often get caught up in minutiae and lose perspective. Just take a step back and take a breath and I bet the fight will melt away!

    • Cole Burmester

      August 7, 2012 at 10:10 AM

      Totally agree with you Megan. A little bit of space works wonders for us. The only problem is in the heat of the moment you often forget that!

  20. Kieu ~ GQ trippin

    February 25, 2013 at 8:08 AM

    Agree on all points!

  21. Jewel

    December 1, 2013 at 8:57 AM

    Two Jandals missing from the bikini shot buddy!!

  22. Adam Burton

    December 3, 2013 at 1:19 PM

    Love all these tips. I have learned a lot on this post, will apply these on our next romantic trip next year.

  23. Jeff

    December 4, 2013 at 8:06 PM

    Great tips man. I do agree with you a little space works wonders. It has been working to us very well. It gives us the opportunity to reflect back and to face the situation squarely.

  24. Hannah

    December 5, 2013 at 3:44 PM

    Awesome tips while traveling. Especially now that I have been traveling with my husband for almost half a year already.

  25. Ivana

    December 5, 2013 at 5:06 PM

    Lovely… Time spent alone helps, indeed.
    We just started our journey, so most probably we will need some tips 🙂

  26. Carlene Lowe

    December 6, 2013 at 9:28 PM

    Haha! I can really relate to this. My husband and I been traveling since 2010 and I couldn’t count the argument, debate and cold war but it ended up to a deeper bond and love. Such a great site you have! Keep the love burning.

  27. Renuka

    December 8, 2013 at 1:04 AM

    Great tips! Yes, travel in itself is romantic. 🙂

  28. Jade Adele

    December 11, 2013 at 6:33 AM

    Great tips 🙂

    It definitely isn’t always easy to stay cool and collected, but remembering that you guys are made for each other always helps!!

    Looks like you guys are doing a good job of it too 🙂

    Yeay for happy couples!

  29. Doula Training by Doula

    December 13, 2013 at 8:14 AM

    Thanks for all this lovely tips. They are so sweet. 🙂 Keep posting.

  30. Rashad Pharaon

    December 16, 2013 at 4:07 PM

    Love these tips and think a lot of them apply to solo travelers too! Being willing to slow down, take in a new place like a local, talk and interact with other travelers and locals, and be willing to push yourself outside your comfort zone – everyone can benefit from these tips for couples.

  31. Ashley Johnson

    December 17, 2013 at 1:41 PM

    Superb Tips!.I use to travel a lot with my wife and we always enjoy our trip where ever we go.Keep on posting such a lovely tips.

  32. Zara @ Backpack ME

    December 26, 2013 at 2:53 PM

    Traveling as a couple is “the ultimate test of true love”. After traveling full-time long term with my partner I knew this is the man I would marry and have a family with! I can’t recommend it enough for couples.. even if it is to travel for a shorter period of time, you learn SO MUCH of one another!

  33. Susan

    December 28, 2013 at 4:19 AM

    Hi Cole,
    Can’t agree more..This is basically a summary of the life of an ideal couple..Great read and worth sharing.

    Thanks
    Susan

  34. Adam

    December 28, 2013 at 1:43 PM

    We personally love to travel but we never considered most of these things, and they are all great advice so they will help make our trips much better.Thanks For sharing good Points

  35. Julio Moreno

    December 28, 2013 at 9:14 PM

    Oh date night… truer words were never spoken. Great tips!

  36. ethanbrown

    December 30, 2013 at 1:34 PM

    Really great post…Thanks to share your great advice and experience..

  37. Jonathan Look, Jr.

    December 30, 2013 at 6:33 PM

    As someone that has been there/done that and has the scars to prove it, I think this very good advice. Especially the not sweating the small stuff. Good advice for life too!

  38. Adrian Tanase

    January 11, 2014 at 4:25 AM

    Lack of sleep always makes you nervous, so sleep more.

  39. Katie

    January 23, 2014 at 5:40 PM

    Giving each other space is vital, as most people don’t spend time in each other’s company 24/7 all the time … we all need our alone time!

  40. The Runaway Guide

    January 27, 2014 at 6:25 AM

    Silently driving across the US sounds familiar haha.
    I would definitely say laughing is key. If you can laugh about anything and everything you’ll be in good shape. Nice tips Cole.

  41. Melisa Lissa

    February 5, 2014 at 11:58 AM

    I’m not sure about the Martin Luther’s quote, or how relevant it is in our modern society; But I love likening marriage to a garden. Sometime you just can’t sum up the energy or enthusiasm, but when you do…. it is well worth the effort

  42. Julie Danes

    February 5, 2014 at 7:32 PM

    Honestly, I think that a beautiful holiday, even on the lowest budget, can help any relationship. We all need that “alone time” in two. 🙂

  43. Tom

    July 6, 2014 at 7:54 PM

    Trust and space, both are the most important components that help to keep any relation alive. If you cant trust your mate, you will always find yourself alone.

  44. Tom Miller

    June 15, 2015 at 2:51 AM

    Hey,

    Thanks for this, I’ll definitely use this in my next Dubai Tour with my wife.

  45. Robert SSteven

    July 2, 2016 at 7:57 AM

    Nice Post. Blog Entry give satisfactory fixation. The offer effects on various standard stresses of your mind.

  46. Kelvin Gary

    September 29, 2016 at 3:04 AM

    A great read. Every couple can relate to this.

  47. Smith Johnson Singapore

    October 9, 2016 at 5:47 PM

    Aww. Such a romantic experience. Where is my boyfriend? ehe should see where we are headed next…haha

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Travel Tips

5 Expert Tips with Examples for Getting Started in Travel Writing

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Writing is a very important and helpful skill. It has multiple benefits for the professional, intellectual, and spiritual development. Undertake any kind of writing and you’ll enjoy a lot. One of the currently popular genres is travel writing. This is a very creative nonfiction style of writing. A traveling writer describes the places he or she visits and explains his/her feelings associated with the traveling and visited places.

So, if you are an active traveler and have a soul of a writer, you should combine these two aspects. Describe your experiences while you’re on a trip and encourage other people. However, you may not know how to start or develop your projects. Nothing wrong with that. Read our guide, which provides effective writing tips for travel writers.

Make allowances for the following points:

1. Create an online portfolio. The Internet gives us multiple outstanding benefits. One of such is speed. You may easily share your emotions and experiences anytime and anyplace you are. Therefore, think about your own writer’s blog or even a portfolio website. Present your bibliography as soon as you arrive at the destination point. Thus, you may instantly share your impressions with your readers. Add pictures and videos to enhance your descriptions. Your readers will embrace what you feel in full. In addition, this is an amazing opportunity to reach other writers and editors for a stronger collaboration. Of course, you’ll acquire even more followers.

2. Nurture a niche. You should choose your own direction. Try to be original and don’t repeat after other writers. Otherwise, nobody would like to read the same themes. Separate yourself from the rest. Afterward, work in that direction. Find those specifications, which impassion you. Thus, it’ll be much easier for the writer. Establish and develop your own style. Differ from the crowd. Under such conditions, you’ll attract a larger audience. Use media, such as Facebook and Twitter to find more followers. Collaborate with other writers to become more famous.

3. Begin with smaller things. You should widen the horizons. Nonetheless, it shouldn’t be done all at once. Widen the world by starting small. You should focus on your own content, which should go a single direction. Within time, as you gain experience and popularity, you should write on other matters. If you want other people to read your works, use the help. Go to the local newspaper agency or find a popular website. Discuss the reasonable terms about your publications and start your writing career. It is quite possible that you would require some assistance from an editor. It is better to have an experienced writer who will show you a thing or two.

4. Work online and offline. As it has been already mentioned, you should use the power of the Internet. Develop your online resource in all possible ways. Cultivate your connections with the help of social media. However, it’s not all. Ask your relatives and friends to spread the advertisement about your writings. The same should be done offline. You may initiate some workshops and conferences. There are lots of travel writers. Therefore, you have great chances to gather many of them for such meetings. When people share their experiences, they also learn from the others. This is a great chance to obtain popularity and become famous. Do not pass up this advantage. Establish your own “tribe” and develop yourself.

5. Know what you write about. You may be pretty surprised, but many travel writers undergo the same mistake. They do not realize what their main point is. Even those who already have decent amounts of followers have no idea what they describe in their writings. This sufficiently lowers communication skills. Such a practice does not promise anything good. Within some time, such writers lose their followers. This is an inevitable process, which leads to ruin. Before you put down the initial note, ask yourself what your readers are expecting to read. Walk in their shoes. Imagine that you are a reader who has no possibility to visit many foreign places, but who adores traveling. What would you like to learn? This is what you should begin with. Afterward, the process will go smoothly and naturally. Always care about the wishes of your audience because your major objective is to tell the stories to other people.

A Few More Writing Tips

Use our 5 expert recommendations and you have good chances to prosper. There is no end to the perfection. Everybody may improve his/her talents every day and in a different manner. Therefore, we have prepared a list of short tips, which will strengthen your writing skills recommended by Lauren Bradshaw, academic expert, hired by Custom Writings professional writing service. These are:

  • Begin each piece of writing with a brief but strong introductory sentence.
  • Come to the major point of your story as soon as possible to ignite a desire to read it.
  • Be logical in your story.
  • Connect the beginning with the end with a strong narrative thread.
  • Quote people you meet during your trips.
  • Escape clichés.
  • Use plain and well-known phrases.
  • Always check the facts you write about.
  • Write economically.
  • Write about the moments which can potentially impress your readers and not you.

Try to keep in memory this list as well. It is actually effective and helpful. If you use all of these recommendations, you will become a proficient travel writer. Travel the world, share your experience and enjoy your life at full!

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Travel Tips

Traveling To A New City

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Traveling to a different city can be a fresh of breath air for the individuals who are getting a bit tired of their same old same old. Seeing the same thing over and over again can be quite dull and can make you go a bit insane.

That is why traveling is so refreshing. It allows us to experience more things and life is all about the experiences we have and make. So here are a few things you should keep in mind when you decide to hit up a new city for the weekend or a vacation.

# 1 – Car Rentals

You might find it incredibly beneficial for you to search for budget car rental coupons. This is especially true for the individuals who are traveling to areas that are considered too far for you to drive to.

Budget rental car coupons will not only save you some money on getting your rental car, but it will also make your traveling around the city much more accessible and affordable.

# 2 – Know The City

Knowing the city will prove to be invaluable for your vacations or weekend away. Knowing what spots are hot and entertaining will make your trip there all the better. If you are a lover of secret club scenes and party areas then doing a bit of research to find the hidden club spots will make visiting the city all worth it.

# 3 – Budget

It is something that even the best of us sometimes overlook; budget. Although you want to have a good time while you travel you also want to make sure that you have enough money to do and see as much as you can.

You don’t want to micromanage your vacation, but you do want to be a bit wary of how much you are spending. Always better to be on the cautious side then to be on the relaxed side; especially if you are in a different city far away from home.

Traveling Can Be Fun

If you are looking to get away for the weekend or planning a few week-long vacations in another city, then it would be a good idea to keep some of these ideas in the back on your mind. Traveling can be fun, and it can also be disastrous if you do not plan accordingly.

It is best always to play it safe and to think of as many scenarios as possible to tun your vacation into a splendid experience.

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Travel Tips

Which are the Healthiest Countries to Visit Around the World for Cancer Prevention?

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If you are a fan of travelling the globe, then you are not alone! More and more people are finding out just how great this is and what awesome life experiences it can bring you. Whether you opt to see the world before you get married with your other half or simply go alone, it is highly recommended. With all the world to choose from, you are spoilt for choice with where to go and what to see.

But did you know that some countries are better to live or spend time in when thinking about cancer rates? Travelling is not always just about having fun, sometimes you also have to think about going somewhere that does you good or helps keep you healthy too.

What can affect cancer rates in a country?

Currently there is a massive amount of research going into the different types of cancer and how to treat them. A huge part of this is trying to work out what brings on the cancer itself in the first place and what lifestyle factors may be essential. Where we live or spend time can have a massive impact and things like diet, stress levels along with air quality are thought to have some sort of bearing here. Cancer research is seeing many new advances currently as illustrated in online journal Oncotarget which publishes the latest academic papers in this area.

Choosing your next holiday destination

Of course, the point of this article is not to scare you or say that any countries not listed here should be avoided. However, the countries below are thought to have the lowest cancer rates around so make great places to visit for a really healthy trip. Not only that but they may also give you a fresh outlook on how you are living back home to try to avoid cancer yourself.

  • Niger – as of 2018, this African country has the lowest cancer rates in the whole world! Although it is not clear just why this is, scientists think they may have a few ideas to go from. The darker skin pigmentation of Niger citizens helps to protect from skin related cancers caused by the sun. When you add in less reliance on cancer causing processed foods as in the West and a less stressful lifestyle, these could be the keys to it all.

 

  • India – this is a huge country but one that still has a lower cancer rate than many more developed Western countries. Diet seems to be a vital factor here with less meat consumed and more plants or vegetables. Again, less processed food is usually eaten also which may count a long way towards the overall effect. Many people also believe the higher quantity of spices like Turmeric consumed could help. It is also a great place to check out for the sights and sounds you will see here!

 

  • Oman – along with Africa, many Middle Eastern countries have low cancer rates which makes them great for your health. Although no hard facts as to why have come out as yet, for Middle Eastern countries it is thought that the clothing worn to prevent sun induced skin cancers is one reason. Less red meat is consumed here along with no alcohol which has also been found useful in preventing cancers from forming.

 

  • Ethiopia – this is a great place to visit and somewhere where you will always find a warm welcome. It is also another African country that is very healthy in terms of cancer prevention. As with a lot of the other countries on the list it may be down to less air pollution, less processed foods in the diet and a less busy lifestyle. Many of the countries with low cancer rates also have low obesity rates too which is an interesting connection that the West could learn from.

 

  • Greece – not all European countries are high in terms of cancer rates – Greece is certainly one of the best for this. Their robust healthiness is put down to two things mainly. One is the good weather they have which means they spend a lot of time outside and the other is the famed ‘Mediterranean Diet’. This includes lot of fish, fruit and vegetables which are all high in anti-oxidants. Interestingly, they only drink alcohol in moderation.

Enjoy a healthy trip away

If you are looking for somewhere different to go for your next holiday, why not try one of the above? All have lots to recommend them in terms of things to see and do. Even better, they may just be great for your health and show you how to live when back home to keep cancer at bay.

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Meet Cole and Adela

Cole and AdelaWe have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...

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