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What To Know About Email and IT Security Risks When You Travel

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When you frequently travel, particularly internationally, there are plenty of logistical issues to consider. Some of the concerns you should give the most attention to, but might not, involve your email and overall IT security.

When you’re traveling especially to certain countries internationally, there can be significant IT threats that you need to consider proactively, to make sure any work or personal information you access while you’re away is protected.

Inspirational Travel Quotes

The following are some important things to know if you’re traveling and you want to keep all of your emails and other personal information protected.

Protecting Your Email

Traveling to countries like China or Russia can put you at some of the highest risk levels regarding cyber threats or having information stolen, although of course, these aren’t the only ones. One of the first things you should think about whether you’re traveling for work or personal reasons is email security.

There are tools that you can use to make sure you keep your emails secure when you access them abroad, including various encryption programs and email scanners. There are simple options that will let you integrate encryption right within your cloud-based email service provider.

Something that should also be noted is that while encryption can be one of the best ways to protect your emails when you’re abroad, some countries may prohibit this, so if you are caught doing this, you may face criminal charges.

Accessing Personal Information Online

When you’re traveling, particularly to an area that’s seen as being a high-risk place for IT threats, try to avoid logging into accounts that include your personal information. This can include your financial accounts and credit card accounts, for example. If you can manage it, the best course of action is to avoid logging into any of these accounts at all while you’re traveling.

If you are going to need to login to personal accounts, it’s best to do so either with a hard-wired internet connection versus wireless, or through a cellular network.

Using a VPN App

The best rule of thumb when it comes to using public wi-fi networks is to avoid them, but when you’re traveling, that’s not always an option. To protect yourself in a simple, manageable way, you might install a Virtual Private Network or VPN.

With a VPN your internet traffic would go through encrypted servers, and it can keep you safe even when you’re using public wi-fi.

Secure Your Physical Devices

When you’re traveling overseas there’s always the potential you could be mugged, or thieves could access your hotel room or accommodations. Of course, there’s this threat anywhere, but if local criminals sense you’re a tourist, you may be a target without knowing it.

That’s why it’s important to secure your physical devices, in addition to your online information and network access.

Make sure you have safeguards to protect your phone, laptop and other devices you take on your trip in the event they are stolen.

Of course, there is the definite threat of IT and cyber-related crimes when you’re at home, but you need to ensure that you’re vigilant to the potential of new or significant threats when you’re abroad as well.

Cole is one half of New Zealand's leading adventure travel blogging couple who have been wearing out their jandals around the world since 2009. He loves any adventure activities and anything to do with the water whether it is Surfing, Diving, Swimming, Snorkeling or just lounging nearby on the beach. You can follow Cole on Google+. Or consider following us via RSS Feed, Twitter, Facebook and subscribe to our Newsletter.

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5 Ways To Improve Your Sight

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Our eyesight is perhaps one of our most useful and most essential senses (this, of course, may be moot). For many, the idea of losing their vision can be a scary thing. Loss of vision begins for many in their late 40s when it starts to become prominent. However, there are many ways in which you can improve your sight and keep from losing it in the extended scheme of things.

So here in this list, we have taken the liberty to compile a list of 5 ways in which you can improve your sight.

5 Ways To Improve Your Sight

# 1 – Prescription Glasses

In today’s internet driven world it is now easier than ever to get whatever you want online. You can buy glasses online or prescription sunglasses very easy and have it delivered to your home. No fuss and no hassle.

# 2 – Eat Carrots

Carrots are especially beneficial for our eye health, and it would prove invaluable for you to eat or drink as much carrot juice as you can. It may initially have a bitter taste but the more you drink it you will get used to it.

# 3-  Bilberry Supplements

Bilberry is a supplement that is not that common with those who aren’t into the health niche, but bilberry is an excellent supplement for those who are looking to improve their eyesight.

# 4 – Watch Things From Far Away

This may seem like a strange method, but when you look at items off at a distance, you are strengthening your eyes. Your eyes are muscles, and they need exercise just as much as your body does.

So when you are looking at items or object off at a distance you are doing your eyes a significant workout that they desperately need.

# 5 Finger Eye Push Ups

To continue on with our last entry – a great way to get your eyes to see better and to improve them is by doing finger eye push-ups. Now, this doesn’t mean placing your finger in your eye but your eye’s vision.

By placing your finger in front of your eye and then away and back again you will strengthen the eye. This is because the eye is working to see an object in two different ranges.

Strength Your Eyes

Improving your eyes without surgery and an operation is possible. And if you consider these methods, you will “see” where we are coming from.

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Video Slot Games Are All The Rage

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Online casino games have seen a meteoric rise in popularity over the years. Let’s be honest -gambling is the average man’s pastime event. Very easy, simple and if you’re lucky you can win out big on a few small dollars or coins.

For this reason slot games have become some of the most highly played and enduring online casino games for newbies as well as veterans.

So it is no wonder that video slot games like Bullion Bars slot online are some of the most popular online casino games. Not only do they provide a great deal of entrainment but the payouts are quite high for those who manage to get the jackpot prize money.

However what remains a hallmark feature of online casino games and slot games comes in the form of how easy they are to win.

That’s right!

Playing online casino games are much easier to win then had you visited a real-life casino. This is not to undermine real-life casinos – as they do offer their fun and entertainment.

But online casino games are geared to the player. The online casino must payout players, all players, for a majority of the time, and when we say a majority of the time we mean almost all of the time.

Many online slot casino games and other casino games require that the online casino have a payout rate as low as 95%.

As low as 95%!!!!

So the chances of winning are highly in favor of the players. Failure to pay out players and having the casino simply take in more income then should be taking in will have the online casino shut down.

For those interested in playing online video slot games then now is the best time to play in this very lucrative and highly entertaining entertainment medium.

Online slot games come in a variety of themes and can offer any player, old or new, an experience that will keep them coming back time and time again.

The experience that online slot games offer players are top-notch, and the notion that many layers can play these games anywhere, at home on their desktop or the bus on their mobile home is what makes these games so alluring.

With very little to pay to play these games and a massive amount that can be paid out on a small amount as well as for being entertained the online casino slot gems don’t look like they will slow down anytime soon.

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Three Reasons Pregnant Women Should Test Their Tap Water

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Drinking plenty of fresh, clean water is an important part of a healthy lifestyle.  It’s even more important to make sure your water is free of contaminants when you are pregnant.  Drinking enough water during pregnancy maintains amniotic fluid levels and helps carry nutrients to the baby.  However, if you are drinking contaminated water, the more you drink, the more the fetus is exposed to the harmful effects of those contaminants.

Water quality has been headline news lately after it was discovered that the public drinking water contained lead in Flint, Michigan.  If you’re pregnant or know someone who is, you may be wondering if it is safe to drink tap water while pregnant.  Here are three contaminants you should test for if you’re pregnant and drinking tap water.

  1. Lead

Lead poisoning is a serious concern during pregnancy.  Lead can be found in old water taps and outdated plumbing.  As water travels through and sits in these pipes, it can absorb lead.  If a pregnant woman drinks this water, her body then absorbs the lead which can be passed to the fetus.

While lead may not cause serious harm to a pregnant woman, the fetus can suffer lasting damage from even low levels of lead exposure. As the fetus grows, lead causes blood cells to become deformed, preventing them from functioning properly. Lead also damages the peripheral and central nervous systems causing learning disabilities as the child develops. Children affected by lead also tend to be shorter than other children and may have trouble with their hearing.

  1. Bacteria

Water naturally contains bacteria, but in excess amounts it can be harmful, especially to pregnant women.  E. coli is a type of bacteria that is occasionally found in the water.  This is the same bacteria that is known to cause food poisoning, and it has the same effects when it is in your water. It can cause stomach cramps, vomiting, diarrhea, and fever, all of which can put a developing fetus at risk.  Bacterial contamination can also be an indication of other contaminants such as protozoa and viruses which are linked to dysentery and hepatitis.

  1. Pesticides, Heavy Metals, and Chemicals

Lead poisoning and bacterial contamination are the most dangerous water contaminants for a pregnant woman and her baby, but there are other pollutants that are also concerning.  Both municipal water and well water can test positive for pesticides, heavy metals, and other chemicals.  While in low amounts, they may not be especially harmful to the pregnant mother, any exposure can pose a risk to the developing fetus.

Make Sure Your Tap Water is Safe

If you’re pregnant, the best way to make sure your drinking water is safe, is to test it.  Whether you are drinking tap water, city water, well water, bottled water, or even filtered water, all are at risk for common contaminants that can harm a fetus.  You can send water samples to a lab for complete analysis, but this can be costly, and it often takes weeks to get results. A faster and easier solution is a home testing kit.  Most kits will give you results in a matter of minutes.   If you’re pregnant, don’t take chances with the water you’re drinking, test your water today.

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Meet Cole and Adela

Cole and AdelaWe have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...

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