France is the largest country in Western Europe and occupies an area approximately equal to the combined size of US states Colorado and Nevada. It has several mountain ranges, the largest of which encompasses Europe’s highest peak, the Alps’ Mont Blanc.
With borders on the North Sea, the Channel, the Mediterranean Sea and the Atlantic Ocean, France has around 3500 miles of coastline. It is also the third most forested nation in Europe (behind Sweden and Finland) with almost a third of its area covered by around 120 different species of tree.
In case you are searching eagerly for the point of this, let me make it clear. With huge open spaces, soaring peaks, ancient forests and coastlines fringed with golden sands and rocky coves aplenty, France is, quite simply, a walker’s paradise.
Walking Holiday in France
Consider this too: France produces around seven billion bottles of wine a year and has a culture steeped in the pleasures of great food and magnificent (alcoholic) beverages. Is there a better idea than a walking holiday in France? Perhaps, but not that we can think of.
Naturally, in a country of such relatively vast dimensions there are countless regions that offer stunning walking opportunities. The aim here is not to enumerate them all but rather to give you a feel for the joys such a break might bring. While the sensational food and drink with which you will punctuate your physical effort is practically a given and whilst this aspect of a holiday might not be central to everyone’s enjoyment, it would be remiss not to mention some of the gastronomic highlights you may encounter.
Oenophiles can treat themselves after completing that day-long route through undulating poppy or corn fields with some of the world’s finest wines. From Bordeaux and Burgundy to Champagne and the Loire Valley’s mineral-packed whites such as the ever-popular Sancerre, you will never go thirsty in France.
Good as the wine may be – and good it most certainly is – one cannot survive on that alone.
But with sensational cheeses, artisanal bread and pastries and regional specialities galore you will always find delicious food close at hand. Quality produce and refined techniques are such a part of French life that whether it be from a market stall or a Michelin-starred restaurant, you can be sure that it will titillate the taste buds of anyone who indulges.
Should your French walking odyssey take in Provence you may enjoy the rich depth of the local seafood stew bouillabaisse, whilst the hearty meat and bean cassoulet of Carcassonne is a fine way to refuel after a day of fresh air and trudging feet. From arguably the finest chicken in the world, the Poulet de Bresse of the Rhone-Alpes region, to the splendid fruit and fungi of the Loire Valley, replacing the calories burned walking will always be a pleasure.
Of course, as well as fruits of immense sweetness and flavour, by happy coincidence, the Loire is also an excellent place for a walking holiday. It is an ideal starting point for those wanting something not overly demanding but without sacrificing the scenery or the feeling of freedom and unconstrained space. Most of the routes are relatively flat (in comparison to the Alpine alternatives) but at the same time you have a genuine opportunity to get off the beaten track and enjoy the open river valleys, fields of wild poppies and shaded woodlands.
With several magnificent and awe-inspiring chateaux, such as those at Blois and Chambord, as well as fascinating hamlets and villages, this region offers a little bit of everything and is sure to make you feel revived, refreshed and invigorated.
On this type of holiday the pace of life slows right down and you can enjoy each moment, as is the norm for many French people in these areas. If you want to up the relaxation stakes yet further, how about a drop or two of the local wine.
If this article has inspired you to get active on a walking holiday in France, you can find out more at Headwater.
This post was brought to you by world traveller David Brown who loves a good hiking adventure while exploring his favourite country, France.
5 Ways To Improve Your Sight
Our eyesight is perhaps one of our most useful and most essential senses (this, of course, may be moot). For many, the idea of losing their vision can be a scary thing. Loss of vision begins for many in their late 40s when it starts to become prominent. However, there are many ways in which you can improve your sight and keep from losing it in the extended scheme of things.
So here in this list, we have taken the liberty to compile a list of 5 ways in which you can improve your sight.
5 Ways To Improve Your Sight
# 1 – Prescription Glasses
In today’s internet driven world it is now easier than ever to get whatever you want online. You can buy glasses online or prescription sunglasses very easy and have it delivered to your home. No fuss and no hassle.
# 2 – Eat Carrots
Carrots are especially beneficial for our eye health, and it would prove invaluable for you to eat or drink as much carrot juice as you can. It may initially have a bitter taste but the more you drink it you will get used to it.
# 3- Bilberry Supplements
Bilberry is a supplement that is not that common with those who aren’t into the health niche, but bilberry is an excellent supplement for those who are looking to improve their eyesight.
# 4 – Watch Things From Far Away
This may seem like a strange method, but when you look at items off at a distance, you are strengthening your eyes. Your eyes are muscles, and they need exercise just as much as your body does.
So when you are looking at items or object off at a distance you are doing your eyes a significant workout that they desperately need.
# 5 Finger Eye Push Ups
To continue on with our last entry – a great way to get your eyes to see better and to improve them is by doing finger eye push-ups. Now, this doesn’t mean placing your finger in your eye but your eye’s vision.
By placing your finger in front of your eye and then away and back again you will strengthen the eye. This is because the eye is working to see an object in two different ranges.
Strength Your Eyes
Improving your eyes without surgery and an operation is possible. And if you consider these methods, you will “see” where we are coming from.
Video Slot Games Are All The Rage
Online casino games have seen a meteoric rise in popularity over the years. Let’s be honest -gambling is the average man’s pastime event. Very easy, simple and if you’re lucky you can win out big on a few small dollars or coins.
For this reason slot games have become some of the most highly played and enduring online casino games for newbies as well as veterans.
So it is no wonder that video slot games like Bullion Bars slot online are some of the most popular online casino games. Not only do they provide a great deal of entrainment but the payouts are quite high for those who manage to get the jackpot prize money.
However what remains a hallmark feature of online casino games and slot games comes in the form of how easy they are to win.
Playing online casino games are much easier to win then had you visited a real-life casino. This is not to undermine real-life casinos – as they do offer their fun and entertainment.
But online casino games are geared to the player. The online casino must payout players, all players, for a majority of the time, and when we say a majority of the time we mean almost all of the time.
Many online slot casino games and other casino games require that the online casino have a payout rate as low as 95%.
As low as 95%!!!!
So the chances of winning are highly in favor of the players. Failure to pay out players and having the casino simply take in more income then should be taking in will have the online casino shut down.
For those interested in playing online video slot games then now is the best time to play in this very lucrative and highly entertaining entertainment medium.
Online slot games come in a variety of themes and can offer any player, old or new, an experience that will keep them coming back time and time again.
The experience that online slot games offer players are top-notch, and the notion that many layers can play these games anywhere, at home on their desktop or the bus on their mobile home is what makes these games so alluring.
With very little to pay to play these games and a massive amount that can be paid out on a small amount as well as for being entertained the online casino slot gems don’t look like they will slow down anytime soon.
Three Reasons Pregnant Women Should Test Their Tap Water
Drinking plenty of fresh, clean water is an important part of a healthy lifestyle. It’s even more important to make sure your water is free of contaminants when you are pregnant. Drinking enough water during pregnancy maintains amniotic fluid levels and helps carry nutrients to the baby. However, if you are drinking contaminated water, the more you drink, the more the fetus is exposed to the harmful effects of those contaminants.
Water quality has been headline news lately after it was discovered that the public drinking water contained lead in Flint, Michigan. If you’re pregnant or know someone who is, you may be wondering if it is safe to drink tap water while pregnant. Here are three contaminants you should test for if you’re pregnant and drinking tap water.
Lead poisoning is a serious concern during pregnancy. Lead can be found in old water taps and outdated plumbing. As water travels through and sits in these pipes, it can absorb lead. If a pregnant woman drinks this water, her body then absorbs the lead which can be passed to the fetus.
While lead may not cause serious harm to a pregnant woman, the fetus can suffer lasting damage from even low levels of lead exposure. As the fetus grows, lead causes blood cells to become deformed, preventing them from functioning properly. Lead also damages the peripheral and central nervous systems causing learning disabilities as the child develops. Children affected by lead also tend to be shorter than other children and may have trouble with their hearing.
Water naturally contains bacteria, but in excess amounts it can be harmful, especially to pregnant women. E. coli is a type of bacteria that is occasionally found in the water. This is the same bacteria that is known to cause food poisoning, and it has the same effects when it is in your water. It can cause stomach cramps, vomiting, diarrhea, and fever, all of which can put a developing fetus at risk. Bacterial contamination can also be an indication of other contaminants such as protozoa and viruses which are linked to dysentery and hepatitis.
- Pesticides, Heavy Metals, and Chemicals
Lead poisoning and bacterial contamination are the most dangerous water contaminants for a pregnant woman and her baby, but there are other pollutants that are also concerning. Both municipal water and well water can test positive for pesticides, heavy metals, and other chemicals. While in low amounts, they may not be especially harmful to the pregnant mother, any exposure can pose a risk to the developing fetus.
Make Sure Your Tap Water is Safe
If you’re pregnant, the best way to make sure your drinking water is safe, is to test it. Whether you are drinking tap water, city water, well water, bottled water, or even filtered water, all are at risk for common contaminants that can harm a fetus. You can send water samples to a lab for complete analysis, but this can be costly, and it often takes weeks to get results. A faster and easier solution is a home testing kit. Most kits will give you results in a matter of minutes. If you’re pregnant, don’t take chances with the water you’re drinking, test your water today.
Meet Cole and Adela
We have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...
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