Cycling is traveling at your own pace, where you can take in the scenery without reducing it to a blur. And while it looks like a solitary activity, you can always opt for company like your family to share the view and the experience of biking tours.
Where do you want to go for your next cycling adventure? The world is one huge meandering, challenging, and exciting path where the cycling pros and enthusiasts ride. Take your trusty bike with you, and explore the best trails and tracks around the world in two wheels.
Cycling Adventures, Anyone?
There are probably over 10 reasons cycling is everything. It’s a physical activity that is good for the body, particularly your lungs and your muscles. Training with a power meter quantifies your cycling performance and helps you set realistic fitness goals—it’s a tool that can be put to good use when on long-distance biking tours.
Speaking of cycling trips, travel light, and keep your load balanced. If you can, bring clothes fit for the weather and for on and off the bicycle. For those riding with panniers, consider where you are going as the setup will differ if you go off-roading or touring. With you all set and packed, it’s time to get started with the best cycling adventures the seven continents have to offer.
Journey to the South Pole, Antarctica
The ice and the cold raise the bar for cycling adventures in Antarctica. Given the weather conditions in the continent, only the brave and prepared tread on its snow-laden land with specialized bikes. That’s why expeditions is a term commonly used to denote that this is no ordinary biking tour.
Most cycling expeditions to the South Pole start at Hercules Inlet, a narrow inlet on the Ross Ice Shelf. The journey can take 25 days at a minimum amid snow, sand, and subzero weather conditions.
Outback Trail, Australia
One of Antarctica’s next-door neighbors, Australia has numerous trails ideal for walking and biking spread out in the country slash continent. If you are looking for the Great Outback experience, the Red Centre Adventure Ride is an option.
This trail represents 200 kilometers of off-road mountain biking experience that covers two of Northern Territory’s (NT) wildlife parks. Although the multiday bike ride sounds like an adventure for the seasoned bikers, the NT government assures that the track is open to all skill levels.
Scenic/Historical Tour, North America
Where does your bike take you to Canada? There’s the Route Verte, which, according to National Geographic, traverses across Quebec. It represents many bike trails that take you to both sides of the Saint Lawrence River, as well as the mountainscapes of the Laurentian mountains.
For a touch of poignant history, there’s the Underground Railroad Bicycle Route. This trail tracks the journey of slaves as they escape to freedom. The route itself stretches from Alabama to Canada and averages six weeks to complete.
Path of the Incas, South America
Peru’s Ollantaytambo is a jump-off point between the two most important reminders of the Inca civilization, the capital city of Cusco and the most famous ruins of Machu Picchu. Rightfully so, it is the jump-off point of the famous Inca trail.
There are many biking trails scattered around Ollantaytambo that offer the best views to the ruins, llamas, and more. Don’t forget to bring a map.
Safari Bike Ride, Africa
There’s a way to get in and around the national wildlife parks and conservation areas of Africa, and it’s not through the stereotyped Jeep. You can try a cycling holiday in Tanzania, where riding past baboons, zebras, and warthogs is the experience.
A report notes that there is a safety check before any bike tour begins. You may have to ask your travel agent or the tour organizer for other concerns.
Cycle the Grand Circuit, Asia
The Grand Circuit is paying homage to the ruins of temples around Cambodia’s Angkor Archaeological Park, which includes Angkor Wat and Angkor Thom. And in case you haven’t heard or tried, you can explore the area by bike.
There’s no escaping the heat, but you will be rewarded by views of ancient temple ruins that are often missed by traditional guided tours.
Ancient Pilgrimage Route, Europe
With its castles, churches, and manors, Europe is one to beat in terms of long-distance cycle tours. A popular trail among cyclists is the ancient pilgrim route called Via Francigena, which stretches from France, passing England and Switzerland en route to Rome.
You can reprise the journey of the archbishop of Canterbury via biking. You can stop over in France, although Italy offers more accommodation options for modern pilgrims like you.
That was a ride! Any memorable cycling adventure or tips you’d like to share? Drop a comment below.
5 Markets in Guangzhou That You Have to Visit on Your Trip
Guangzhou is one of only a few cities in the world that offers the perfect balance of tradition and modernization. Despite being the busiest trading center of China, Guangzhou or Canton still maintains a calm pace where you’ll easily find yourself getting lost amidst temples, shops and eateries where you get to sample authentic Chinese cuisine.
But if you’re visiting Guangzhou to shop or even source products that you’d like to sell back home, you should never miss stopping by these five markets that has everything you need to satisfy your shopping cravings:
- Guangzhou Watch Market
Located in ZhanXi Lu in the Yuexiu District, the Guangzhou watch market is the largest of its kind in China and has thousands of suppliers selling every Rolex replica watches and other famous brands imitations, accessories and fittings you can think of. The market is divided into nine installments and you will see some of the top manufacturers in China selling their products here.
- Guangzhou Jewelry Markets
Whatever kind of jewelry you’re looking for, you’ll surely find it in one of the three biggest jewelry markets in Guangzhou. Taikang Square Jewelry Market sells trendy yet low-priced jewelry pieces made from different stones, metals and beads.
Xijao Jewelry Market, on the other hand, has sellers specializing in micro inlay jewelry and items that are hard to find anywhere else in Guangzhou. Of course, there’s Liwan Plaza Jewelry Market where you can find unique jewelry pieces and even have one customized just for you.
- Huimei International Clothing Market
If you’re visiting Guangzhou to not only shop for your clothes but also source products for a clothing business, then you shouldn’t miss visiting the Huimei International Clothing Market near the Guangzhou Railway Station. Here, you will find every fashionable clothing you can think of, most of which are designed in Korea, and you’ll surely have fun shopping here no matter what your budget.
- Guangzhou Baiyun World Leather Trading Center
The Guangzhou Baiyun World Leather Trading Center is a haven for bag lovers who want to get their hands on a Gucci, Chanel or Louis Vuitton bag but don’t want to pay the hefty price for it.
This market is part of the largest leather product district of Guangzhou and has shops specializing in replica bags from top designer brands. You can also find replicas of designer shirts, cuff links, scarves and shoes in some of the shops in the area.
- Guangzhou Toy and Stationery Markets
To complete your shopping excursion to Guangzhou, you have to visit its toy and stationery markets that offer all kinds of toys and stationery products that will make for perfect gifts for your loved ones back home.
Stop by the Yide Toys & Gifts Wholesale Center where you can easily spend a day exploring the 12 shopping malls in the area. The 100,000-square meter Guangzhou International Toys & Gifts Center is also another must-visit place where you can shop for all kinds of toys, handicrafts, stationery and gifts.
Now, are you ready to go shopping in Guangzhou? Enjoy it the fullest!
5 Ways You Can Use CBD to Fight Travel Stress
If you are a frequent traveler, then the term “travel stress” would be familiar to the point of being painful.
And if you are not familiar with the term, then the following description would have you stand right along with those who are.
Travel stress could arise from frequent traveling, or even through a single flight or road trip. It often causes your mind as well as your body to feel extremely tired. It could also contribute to more serious issues such as anxiety or depression.
All in all, stress is never a good feeling to endure or live with. But it gets especially crucial to alleviate it when you experience it during your travels. Since your therapist is not available in another town and your closest friends aren’t usually with you, it falls upon you to take care of, well, you.
Thankfully, natural substances such as cannabidiol or CBD can help you in a situation where you cannot find support anywhere. As an organic compound, products from cannabidiol could go a long way into helping you alleviate stress.
To explain this further, here are 5 ways you can use cannabidiol to fight travel stress.
Have It In Desserts
Using cannabidiol products such as oil or concentrate, you could easily transform any snack into a promise of a relaxing future. You don’t even have to cook the dessert yourself. Simply order room service. Then, sprinkle the cannabidiol product over the sugary treat before enjoying it according to your liking. The natural elements in cannabidiol correspond with your brain, letting it release the necessary
Have It In a Milkshake
Who doesn’t like milkshakes? With a drink as popular as water, you could have your sugary treat in a creamy, liquid form instead. Just have a glass of milkshake to yourself and enjoy mixing your cannabidiol concentrate or oil into it. From there, it’s just you and the chilled glass of sugary goodness. Stress? Be gone!
Enjoy It In Snacks
Lugging around perishables such as brownies or milkshakes during your travel doesn’t sound like a good idea. But you can carry cannabidiol snacks in your bag easily. From lozenges to almond bites, and from candy bars to lollipops, you could find a plethora of choices in terms of cannabidiol snacks. All you need to do is to visit a regulated cannabis dispensary and place your order accordingly.
Vape It Up
Another way to enjoy cannabidiol is by enjoying it in the form of a vape juice. This makes sure that you are not subjecting yourself to psychoactive reactions. But at the same time, you could enjoy the next best thing to smoking: vaping. Vape pens and specialized cannabidiol vape juices are widely available. This makes sure that you can enjoy these products at your comfort.
Use Topical Cannabidiol Products
You don’t even have to consume cannabidiol orally to enjoy its effects. Products such as CBD oil, lotion, cream and gel are now widely available. You can simply apply these everyday items to your skin and enjoy a release of cannabidiol into your system. There’s no special preparation required. But you would still feel like you did something special to be rewarded with the relaxation and relief that follows suit.
Say bye to travel stress, use the DIAMOND50 coupon code to access a one-time usage for 50% off the entire DiamondCBD.com store.
5 Travel Necessary Items for Reducing International Flight Stress
Just the thought of being at an international flight for hours is troubling in itself.
What can you do while being airborne for so long? What if you get stressed? What if you need help in alleviating your anxiety? What if you are afraid that your existing mental health issues may flare up if you don’t have a calming activity to do?
Even if you surrounded by people from your social circle, it doesn’t guarantee that you wouldn’t feel stressed during your flight. As such, you need to make sure that you are taking help from different remedies at to keep your stress in check.
Organic products such as CBD oil go a long way in keeping your stress at bay; while electronic equipment such as a music player also works wonders. To help you manage your stress levels during such a situation, here are the Top 5 necessary items to take on your next international flight.
Don’t Forget a Music Player
Music therapy is one of the best stress relievers. When listening to your favorite tunes, the world seems like a better place, and the worries often tend to swim away.
As such, bringing a device such as an iPod Touch with you is a good idea. That way, you save yourself getting disturbed by the flight staff to turn the device off or to make sure if it’s on Airplane Mode again and again.
But if you don’t have an iPod Touch or a similar device, ensure to put your phone’s Airplane Mode on anyway. And remember to inform any flight attendants about your thoughtfulness prior to the trip. This would ensure that you could enjoy your music without getting disturbed repeatedly.
Grab a Book
A good book could prove to be a doorway to another dimension even if you are locked into your airplane seat for hours. This keeps your mind busy and helps you from falling into stressful thoughts.
If you pair that up with the music suggestion, then you have a recipe for success in-progress. Just make sure that you take a book that is short and simple so you can finish it before your flight lands.
Using CBD oil or related products within your flight could also make you quite calm, relaxed, and stress-free. Along with other benefits, it also keeps your muscles and body relaxed as well, which makes sure that you save yourself from jet lag.
Due to this relaxed state of mind, CBD also helps you sleep better so you could rest your way through the extended hours of your flight if you choose to do so.
Get a Sleep Mask
And if you wanted to sleep through the flight to reduce stress, make sure you are in a comfortable state to do so. A soft, plush, and easy to wear sleep mask can help you achieve this objective.
You can get a sleep mask in most convenience stores. To make sure that you get one which you are most comfortable wearing, get one that is the perfect size. Also ensure that it comes in a material that suits your comfort level to wear all the time.
Utilize Cloud Storage Before You Leave
Leaving a digital document on your home’s laptop or at the office computer could induce a lot of stress. To avoid that, invest in cloud storage before you board your plane.
This would have to come a few days before your flight, backup all of your important or frequently used data to the cloud. Doing so will not only ensure that you are not stressing out during your flight, but will also go a long way into saving your documents and photos over your trip.
Use MEDSBIOTECH50 to get a one-time use for 50% off the entire store.
Meet Cole and Adela
We have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...
New on Four Jandals
- 5 Markets in Guangzhou That You Have to Visit on Your Trip May 18, 2019
- 5 Fun Adventure Activities in Vietnam May 16, 2019
- 5 Ways You Can Use CBD to Fight Travel Stress May 10, 2019
What Are You Looking For?
- Adventure Travel1 month ago
Review: 10 Day Egypt Explorer Tour with Expat Explore
- Adventure Travel1 month ago
Waterfalls and surfing in Panama
- Travel Tips2 months ago
The Ultimate Travel Bucket List For 2019
- Travel Tips2 months ago
How Traveling Can You Improve Your Career Prospects
- Food2 months ago
3 Dishes You Have To Try in Florence
- Travel Tips2 months ago
How To Stay Away From Cigarettes Throughout Your Travels?
- Travel Tips2 months ago
Delight your family with an Athens summer escape you’ll never forget
- Adventure Travel2 months ago
Top 6 Magnificent Places to Visit in Israel