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Is It Time to Find a New You at a Thailand Retreat?

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If you feel like you a lacking a little direction, or that you have become lost in the hustle and bustle of your faced paced life, do not despair. There is hope. Spend too much time buried by work and inevitably the world will grind you down, but it needn’t. You can do something about it. The answer is a lot simpler than you may think (and more affordable, too).

You have to act though. Indifference or accepting that nothing will change will result in exactly that, nothing changing. What you need to do is interrupt your life and take a step back. Now this doesn’t mean falling off the radar, or a sudden change in your career. You just need to invest a little of your own time in yourself and book yourself into a personal development course at a Thailand retreat.

 

Isn’t That Strange?

No, it isn’t. Again, you are not changing the world in which you live, rather you are looking to change how you live in the world. A getaway at a retreat can help you do this. So, lose the negativity and cynicism and think about the possibilities for a moment. If you feel strange about going alone, why not round up your best buddies and go together? (Click here for more guy adventure tips)

 

A Little Self-Therapy

 

If you work hard, and feel constantly exhausted, at some point things are going to get even worse – be that your physical or mental health. By looking after both your body and mind and learning healthy practices at a retreat, you’ll fortify both your mind and body ready for the rigours of daily life once you return to it. The techniques, practices and understandings that you will gain by attending a Thailand retreat will help you to not only cope, but to thrive. It is like learning a shortcut to happiness that many simply do not know about. Brilliant right?!

Burnout is a real problem in society, and prevention is a much better solution than trying to find a cure. It is likely that you will have to keep working in your employment and that life will throw all manner of things at you as you battle onward, but learning to cope whilst smiling, with a stronger fortitude and greater will to succeed is a more certain way of becoming a success before you become a casualty.

Through mindfulness practice, physical activity such as yoga and stretching, and incorporating meditation, you are adapting a holistic approach to your own health, happiness and self-development. This can help you become mentally stronger, physical fitter, more at ease with yourself and life, and aware of the world in which you live. You can actually learn to live rather than exist. Wouldn’t that be wonderful?

Life begins at the very edge of your comfort zone, on the outskirts of familiarity and away from your normal habits and routine. Rather than shun it, or even fear it, you can learn to embrace, experience and even enjoy it too. This isn’t changing what you do, but how you do it. It isn’t changing who you are, it is letting you become the true you, unleashing your full potential.

A Thailand retreat based around health and self-development puts your wellbeing at the very heart of the programme. This isn’t self-indulgent but rather self-fulfilment; letting your life exist beyond the limits of your expectations. It is time for you to look after yourself that little bit better.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Adventure Travel

What To Do If You Have A Car Accident While Traveling

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Travel is exciting. Generally speaking, this is a good thing. But, sometimes a trip can turn out to be eventful for the wrong reasons. 

The last thing you need is to have a car accident, even a small one, while you are traveling. It puts a real dampener on things and if you do not take the right action an event like that can carry on having a negative impact on your life even after you get home. With this in mind, I thought I would put together a few tips to help you to navigate what can be a tricky situation.

Call a lawyer

Regardless of where you are, it is wise to seek legal help after an accident. In particular, if someone has been hurt or it looks like there could be a lot of damage. 

You can never be sure where these cases will lead, so having the support of a lawyer is useful. Most car accident lawyers offer a free initial consultation. So, you can use that to ask them what to do next and ascertain if you are likely to need their services. 

It is best to start by explaining that you have had your accident while vacationing. This will enable them to advise you about whether you need to hire a lawyer close to where you live or where you had the accident. 

Notify the insurance firm

Also, ask them about what to say when speaking to the insurance firm. You will definitely need to contact them. Usually, there is a time limit for doing this, so be aware of this and make sure you comply.

But, you will need to be careful about what you say. Regardless of where you are in the world, it is not wise to admit blame.

Notify the car hire firm

If you were driving a hire car, at the time of your accident, you normally have to notify them too. Again, your lawyer will be able to advise you about what to say. 

This will ensure that you do not inadvertently end up taking the blame or agreeing to pay for something you shouldn’t. You need to speak to your car hire firm within the timescales agreed when you signed the contract.

Follow the local rules and regulations

Before you leave home, you need to have familiarized yourself with driving rules of the area you were traveling to. There are differences. For example, you have to understand how serious an accident has to be for it to be obligatory to call the police to the scene of the accident. In some parts of the world, you have to deploy warning triangles and put on high visibility vests. Not knowing and complying with these special rules can get you in a lot of trouble.

Contact your travel insurance provider too

Wherever you travel to you should always buy a good travel insurance policy that includes cover for medical emergencies. Most of the time, this is how your medical expenses will be covered. But, as you can see here if you are held responsible for the accident you will almost certainly be liable for the other party’s medical expenses. That is why it is very important to only hire a car if good car insurance is included.

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Adventure Travel

Three Reasons You Need To Try Camping

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Holidays are that point of your working year when you finally get to relax, finally get to step away from the laptop and finally get some much needed time to recover from the stresses and strains of work.

It’s the pin on the calendar that gives you something to look forward to and the point where you know all that planning and work was worthwhile.

But are that person who finds it hard to put down the laptop and step away from their phone. Perhaps, you find it hard to switch off and worry about how the business is functioning in your absence.

In this blog, we take a look at three reasons why camping is the ultimate getaway for the stressed out executive.

Image from Pixabay: CC0 licence

Why Basic is Better

What’s the first thing you do when you check into your luxury hotel? That’s right, you ask for the wifi code and make sure your charger is plugged in. A home from home environment is great but when that home turns into an extension of your office, then you’re not going to be able to switch off and focus on where you are, even with the best will in the world.

Taking yourself out of your comfort zone and limiting your options is a bit like tough love, hard to do but ultimately a decision that everyone benefits from.

Gone is your focus on charging a phone and instead you’re thinking about when to fire up the BBQ or how many blankets you’re going to need that night.

Great for All Types of Families

Including couples, friends and those with children. Simply put camping brings people together. The campfire toasting marshmallows, the walks into the countryside and the late nights talking and playing cards together. No phones, no TV and no distractions, just you and your family remembering what it’s like, just to talk and be together.

The Great Outdoors

Watching your kids or your dog enjoying bounding around outside is great for the soul. Just taking time to enjoy the views at a campsite such as Rest Point Caravan Park in Walpole will help you to reconnect with the great outdoors and remember what’s it like to forget your responsibilities, just for a little while at least.

You might also give yourself the opportunity to try a new sport, get back on your bike or just enjoy some gentle exercise in the fresh air with the prospect of a tasty BBQ at the end of the day.

You might not feel like a natural camper but if the alternative is being cooped up in your hotel pouring over your emails, then make this an option that you add to your list. Be brave, go and buy a great tent or go to a site where you can rent them and take a chance on the great outdoors. Breathe some fresh air, admit there’s no wifi and enjoy a holiday reconnecting with the people and pets you value most.

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Adventure Travel

A Beginners Guide To Camping

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There are lots of different options when it comes to time away –  city breaks; adventure holidays or a leisurely escape by the pool. Another popular choice is camping. Whether it’s getting away from it all for a long weekend with friends or having a week’s holiday, camping is a great choice. There are some things you need to know and essentials you should take so we’ve put together a few tips to help you along the way.

Booking a pitch

One of the first things you should do when considering camping is to book a pitch within your chosen campsite. There are thousands to choose from. Some campsites have more amenities than others. You may want a club for the kids or evening entertainment. Some campsites even have indoor pools and gyms. Once you have narrowed down what you want you can make your booking. Be aware that not all pitches come with electricity available so check that out too. Once you have booked, you can start getting all the essentials you need for your forthcoming adventure!

Choosing the right tent

There are loads of different tents on the market these days.  Comfort is important as is space so finding something within your budget that ticks all the boxes can take time. If you are fairly tall you might want to look for a tent that accommodates extra head height. If you have children there are options to have separate bedrooms as well as living areas. Air tents are becoming increasingly popular these days so if you don’t want to spend hours pitching a traditional tent with poles, that might be the right option for you. They come with inflatable air tubes that are pumped up. A few ropes to hold it down and that’s it. Some can be erected in minutes leaving you more time to go and explore your surroundings and start your holiday.

Eating and drinking

One of the great things about camping is cooking and eating outdoors. There are lots of different camping stove options available depending on the size and type you want. There is no point in making lots of delicious food and having nothing to eat it with, or on. Melamine or enamel plates and cups are a good idea as they won’t break and a good set of cutlery is a must. There are lots of different camping utensils available which are compact and thus easily stored. Assuming you have an electricity source on your pitch, an electric coolbox is also a great idea for camping. You can keep foods fresh and drinks cold.

Relax

Whether it be taking the kids to the on-site park, having a few drinks with friends, or going for a long walk, there is always plenty to do when camping. Check out the local area online in advance so you have a rough idea of where you want to go once you arrive. The most important thing is to relax and enjoy the fresh air and beautiful surroundings.

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Meet Cole and Adela

Cole and AdelaWe have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...

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