Understanding How to Stay Sober While Traveling
Vacations are a time to unwind, relax, and temporarily remove your focus from daily responsibilities. However, many people don’t realize that you can achieve these goals without using alcohol to do so. In fact, alcohol only masks our feelings, it doesn’t change the way we feel long-term.
If you want to truly experience a stress-reducing and inspirational vacation, then take a sober route. You’ll actually find that you felt better, experienced more, and enjoyed your vacation more without alcohol.
Hydrate, Don’t Intoxicate
During your trip, you may be tempted to have an alcoholic beverage at lunch. Chances are you’ve risen early and already completed a pretty full itinerary during the morning hours. You want to see the most and do the most that you can during your travels. Remind yourself that maximizing your experience is the most important thing to you and that vacation time is precious.
That glass or bottle of alcohol will only slow you down. The increased amount of daily activity alone is bound to wear you out, so don’t waste more energy than you need to. Instead, do your body a favor and rehydrate with a glass of water. You’ll feel refreshed instead of sluggish after your meal.
Skip the Complimentary Wine During the Flight
There is a common misconception that alcoholic beverages consumed while in-flight increases intoxication. The truth of the matter is that this myth has been tested and proven false. So you don’t have to feel like you’re missing out when you turn down that free drink and opt for a healthier option like tea or juice.
Arrange Your Schedule Accordingly
By preplanning your trip, you’ll prevent yourself from detouring off the path of sobriety. Choose a schedule that requires you to be up early. Then, choose to take care of yourself and get a full night’s rest.
If you arrange your schedule thoughtfully then you’ll avoid staying out into the wee hours of the night and feeling tempted to have a drink. The way you plan your day and the locations you choose to visit will inevitably affect your sobriety. If you do choose to go out at night then look for events that aren’t alcohol-centered social gatherings.
Take these factors into consideration when determining the location of your travels. Some destinations will be more accommodating than others when it comes to the availability of sober night-life activities.
Keep a Supportive Friend on Speed Dial
If you’re nervous about being tempted by alcohol during your vacation then reach out to a friend from a support group before you travel. Better yet, take someone along with you who will hold you accountable. Either way, whether it be by phone or in person, make sure that you have someone you can turn to when you need support.
Practice Mindfulness Techniques
When feeling tempted to drink, take a step back to acknowledge your feelings. Being aware of your feelings does not mean you have to give in to those feelings. On the contrary, acknowledging your feelings will allow you to prevent the feelings from overtaking your actions. Take a deep breath and repeat for several minutes. Let your feelings pass.
Know What You Want
You know yourself and your journey better than anyone. So, if you feel tempted to drink on your trip, think about what it is you really want. Will buying that drink satisfy your true desires? If you want to be happy and live a full life then the answer is “no.” Picture your best self and only choose actions that contribute to creating that best version of you in the real world.
Remember That You’re in Control
It may sound simple, but sometimes individuals who are struggling with sobriety forget that they are in control of their actions. You have the power to say no to a drink. Don’t let yourself or new friends pressure you into feeling like you need to drink to have a good time.
Remember that what you’re actually enjoying when you’re out with friends or meeting new people is their company. And, if you are around a crowd that doesn’t respect your wish to abstain from having a drink then go do your own thing. It’s important to set boundaries for yourself and that the people around respect those boundaries.
A Beginner’s Guide to Yacht Charters: How to Choose the Right Yacht and Plan the Perfect Trip
Yacht charters offer a unique and luxurious way to explore the world’s most beautiful destinations. Whether you’re looking to spend a week exploring the crystal-clear waters of the Caribbean, or you want to take a romantic trip to the Mediterranean, a yacht charter is an excellent option. Phuket is an excellent location to charter a yacht and is one of the most popular destinations for yacht charters in the world.
However, choosing the right yacht and planning the perfect trip can be a daunting task for those who are new to yacht charters. In this beginner’s guide, we’ll walk you through everything you need to know to make your yacht charter experience a success.
Consider the Size of the Yacht Needed
Yachts come in a variety of sizes, from small sailing boats to large motor yachts. Consider how many people will be traveling with you, and how much space you’ll need for your trip. You’ll also want to think about the type of activities you want to do on your trip. If you’re looking for a more adventurous trip, a smaller sailing yacht may be the way to go. But if you’re looking for a more luxurious and spacious experience, a larger motor yacht may be a better choice.
- Small Sailing Yachts: These are typically 30-50 feet in length and are ideal for more intimate and adventurous trips.
- Mid-Size Motor Yachts: These yachts are typically 50-80 feet in length and offer more space and amenities than small sailing yachts.
- Large Motor Yachts: These yachts are typically 80 feet or longer and offer the ultimate in luxury and comfort.
- Superyachts: These are the largest yachts, typically over 100 feet in length, and are often custom built to the highest standards.
Consider a Place to Discover
Yacht charters are available all over the world, from the Mediterranean to the Caribbean, so choose a location that appeals to you and your travel companions. Research the destinations you’re interested in, and find out what the weather will be like during your trip. You’ll also want to consider the time of year that you’re traveling, as some destinations may be more expensive during peak season.
Here are some popular yacht destinations:
Mediterranean: The Mediterranean region is a top destination for yacht charters, with its turquoise waters, stunning coastline, and rich cultural heritage. Some popular destinations include the French Riviera, the Amalfi Coast in Italy, and the Greek islands.
Caribbean: The Caribbean is a popular yacht charter destination for its warm weather, beautiful beaches, and clear waters. Some popular islands include the British Virgin Islands, St. Martin, and Antigua.
Bahamas: The Bahamas are another popular yacht charter destination, known for its stunning crystal-clear waters, white-sand beaches, and tropical landscapes.
Maldives: The Maldives is a group of 26 atolls in the Indian Ocean, known for its stunning coral reefs, crystal-clear waters, and abundant sea life.
Thailand: Thailand is known for its stunning beaches, lush tropical forests, vibrant local culture, and rich history. Some popular destinations for yacht charters in Thailand include the Andaman Sea, Phuket, and Koh Samui
When it comes to planning the perfect trip, timing is everything. Booking your yacht charter early is key to ensuring that you get the yacht and destination that you want. Don’t wait until the last minute to book, as yachts can fill up quickly, especially during peak season. It’s also a good idea to book well in advance if you’re traveling during the holidays, as yachts tend to be in high demand during these times.
Yacht Charter Cost
Another important factor to consider when planning your yacht charter is the cost. Yacht charters can be expensive, so you’ll want to budget for your trip carefully. Consider the cost of the yacht, fuel, food, and other expenses. Some yacht charters may include some or all of these expenses, so be sure to ask about what’s included when you’re booking. You may also want to look for yacht charter deals or discounts to help save money on your trip.
Think About the Crew
Finally, you’ll want to consider the crew. Yacht charters typically come with a crew that includes a captain, chef, and other members. Consider the size of the crew, and make sure that they have the experience and skills you need for your trip. You’ll also want to make sure that the crew is friendly and professional, and that they can accommodate any special requests or needs you may have.
A yacht charter is an excellent way to explore the world’s most beautiful destinations in style and comfort. With a little bit of planning and research, you can choose the right yacht and plan the perfect trip for you and your travel companions. So start exploring your options today, and get ready for the trip of a lifetime!
Medieval Towns with German Castles Near Munich & Frankfurt
Our favorite castles in Germany near Frankfurt and Munich:
We were crazy enough to visit Neuschwanstein Castle on a public holiday. This meant that along with all the Asian tourists, there were an awful lot of Germans. Plus, even though we arrived by 11 am, the soonest tickets we could buy were for the German tour at 2.30 pm, as the terms in English were sold out until 4 pm. So, if you don’t have German friends at hand to translate the tour for you, we recommend booking in advance online. The castle was impressive, and the time was undoubtedly fascinating! Don’t worry, I won’t spill the beans, but the manmade Grotto room made my jaw drop!
Mespelbrunn Castle is located on a pond between Frankfurt and Wurzburg. Unfortunately, we arrived 30 minutes after its closing time of 5 pm, but it looked cool from behind the fence!
Lichtenstein Castle is located on a clifftop near Stuttgart and costs 6 euros per person for a tour in German; however, they did give us a very informative written guide in English. This castle is small compared to Hohenzollern castle, but its story is fascinating. Tanks shelled it in World War II, and today you can still see the cracked mirror from where a small fragment of a tank grenade ricocheted!
Hohenzollern Castle is not too far from Lichtenstein Castle. It is located on a hilltop near Hechingen, and we enjoyed the guided tour. Along with getting to wear GIANT slippers, make sure you explore the casemates and secret passages. One sign made me want to learn more. It read, “Exactly where these steps lead to is unknown. More casemates and secret passageways are likely waiting to be discovered in the heart of the mountain”!
Heidelberg Castle was a lot larger than we expected! Unfortunately, we had spent far too much time at the Auto & Technik Museum in Sinsheim, so we did not have time to explore this castle. But if we get the chance, we will explore the town and its castle next time in Germany.
On our drive from Munich to Frankfurt, we also loved:
The beer garden at Andechs Monastery was just like Oktoberfest but amongst trees and more family-friendly. The beer was cheaper, and the food was great, including the giant pork knuckle, which Moss could not finish. It was also fun walking up multiple flights of stairs to the tower’s very top.
Three hours in Rothenburg was not enough to explore this wonderful medieval town! We recommend getting your hands on a city map from the tourist information office. We enjoyed Roder Gate, walking along the wall and exploring the 17th-century spital bastion, plus Moss lost me in the Kathe Wohlfahrt Christmas shop for over half an hour, and I didn’t even buy anything!
The average person would Google Munich to Frankfurt and see that it only takes about 3 ½ hours depending on how fast you wish to drive on the autobahn! However, we are NOT typical. We took one look at train prices and decided that hiring a car wouldn’t cost too much more.
Suppose you’re interested in traveling to Germany for a damn good deal. In that case, plenty of tour companies have some pretty unique and affordable vacation packages to Berlin, Munich, and Bavaria.
We aren’t going to tell you our exact route. Still, after surviving Oktoberfest in Munich, we did a giant zigzag to see as many castles and medieval towns as possible. So to save you doing so much driving, we have picked our favorite cities and castles. First of all, ‘Ausfahrt’ is not a destination accessible from every off-ramp! It means ‘Exit’! Another word of wisdom to keep in mind is that the autobahns with speed limits do have speed cameras… and the flash is blinding!
Running with the Bulls Video
Our shaky Running with the Bulls Video footage from the Festival de San Fermin in 2012. Experience it first hand in Pamplona. Enjoy.
We recently wrote about our life or death experience of Running with the Bulls this year at the Festival of San Fermin in Pamplona. On that run, I carried along with our GoPro video camera and tried to shoot some footage for our running with the video of the bull.
All our travel video shooting techniques went out the window when the bulls’ hooves started to shake the ground beneath our feet.
Once we had lined up for the running with the bulls, there was no escape from it as we were walled in by apartment blocks, shopfront windows, and 3-meter high wooden barriers packed with photographers along the entire length. At one end lay the relative safety of the bull ring pulsating with the cheers of the crowd who were still partying from the night before. Behind me, a dozen wild bulls pawed the stony ground looking for freedom.
Unfortunately, I was standing in their path.
What we ended up with is below. However, I think what we filmed for our running with the bull video captures the chaos, craziness, and complete madness a lot better than if I had stood my ground.
Enjoy it and watch for the guy that nearly gets trampled to death near the beginning!
Running with the Bulls Video
Would you ever consider running with the bulls?
While we are very aware that not all people agree that the San Fermin Festival should be allowed to go ahead mainly due to animal cruelty, we think there are two sides to every story. We wrote a post about the controversy surrounding Bullfighting in Spain and the Festival de San Fermin.
We would love to hear your thoughts on the Festival de San Fermin and whether you would ever consider running with the bulls.
If you want to join the next Festival of San Fermin or any other wild festivals in Europe, such as Sail Turkey, book with our partners Busabout.
Meet Cole and Adela
We have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...
New on Four Jandals
What Are You Looking For?
- Adventure Travel (235)
- Africa (25)
- Asia (30)
- Auto (2)
- City Guides (25)
- Entertainment (6)
- Europe (176)
- Food (16)
- Home (4)
- Inspiration (12)
- North America (51)
- Oceania (32)
- Other (219)
- Personal Musings (9)
- Reviews (16)
- Technology (11)
- Travel Blogging Tips (9)
- Travel Tips (272)
See Our Favorite Topics
Travel Tips2 months ago
What you need Before Visiting Colombia in 2023
Adventure Travel1 month ago
A Beginner’s Guide to Yacht Charters: How to Choose the Right Yacht and Plan the Perfect Trip
Home1 month ago
A Snapshot of Adventure: Why You Should Print Your Travel Photos
Travel Tips1 month ago
Cruising in Comfort: The Benefits of Chartering a Yacht in Thailand
Travel Tips3 weeks ago
Everything you Need to Know When Booking a Boutique Hotel in Tel Aviv