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How to Pack for A Walking Holiday in the UK

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A sense of real-life adventure, the great outdoors, and the fresh air are all the things you can expect from a walking holiday. Indeed, one main reason that a walking holiday is so rewarding is that it’s challenging, therefore, you get a sense of having really achieved something.

Of course, to make the challenging aspect of a walking holiday enjoyable as opposed to uncomfortable, you’ll need to pack adequately.

Packing 

You’re really excited about your South Downs Way walking holiday; a well-deserved break rumbling through the serene countryside, exploring the local villages, and taking in the beautiful woodlands. But, you’ll first have to pack. This checklist will ensure that you’ve got everything you need for that perfect walking holiday.

Medical Kit

A small medical kit which can fit in your rucksack might be very useful if you or anyone you’re with encounters minor health issues which can be easily addressed especially when you’re far away from the nearest pharmacy. For instance, you can pack painkillers for strained muscles and headaches, wet wipes, diarrhea treatment, and plasters for blisters. If you suffer from altitude sickness, you can request your doctor to prescribe some medication.

Comfortable Boots

The foundation for a perfectly enjoyable and unforgettable walking holiday is comfortable boots. Your legs and feet take a lot of strain from walking, and getting the right boots will significantly reduce the chances of blisters and sore feet. The best walking boots have great ankle support to cope with uneven or slippery paths. Where the route is less arduous, trail shoes or lower cut boots would be a good choice, particularly if your feet get really hot during summer.

The ideal boots are lightweight, solid, waterproof, and have a breathable membrane to keep your feet comfortable and dry. Planning on buying new boots for your trip? Try on several pairs before settling on one. And then, before you go on holiday, wear them as often as you can to avoid getting blisters. Also, buy socks that are specially designed for hiking. The socks usually have extra cushioned soles to protect your feet.

Quick-Dry Shorts or Trousers

Heavy cotton and jeans trousers or shorts are okay for wearing at the hotel, but not a great choice for your day’s walk. They’ll fast get soggy in case it pours. You should pack at least a pair of walking shorts or trousers made from lightweight and quick-drying material. Or, instead of carrying shorts and trousers, you can find trousers that double up as shorts. Alternatively, you can use sports shorts or tracksuit bottoms which are also made from quick-drying and lightweight fabric.

Shorts or trousers with plenty of pockets are very useful for keeping your items, including phone and maps, safely.

Waterproof Jacket

Summer in the UK is characterized by occasional cooler mornings or showers. You’ll need a waterproof jacket for these types of weather changes. Get a jacket that’s substantial enough to keep you warm in the morning or evening yet small enough to fit in your rucksack.

Consider buying a jacket with the following: adequate pockets to put all your small items, a breathable membrane to ensure you don’t sweat excessively, and zips for your under-arm ventilation.

Walking T-Shirts

Choose a variety of lightweight T-shirts, and a few vest tops. Vest-tops are great if you want to get a tan, but you should alternate them with sleeved T-shirts. This will help avoid the discomfort and irritation of sunburned shoulders. T-shirts that are made from treated merino wool or technical fabric are designed for walking, and they’ll keep you cool as well as wick away excess sweat.

A Bandana or Hat

Summers can get extremely hot, and a sunhat will definitely come in handy. You don’t want to risk getting unsightly sunburns or worse, sunstroke. A cotton bandana will help keep hair away from your face. It can also prevent your neck from getting sunburns and be used to wipe off sweat as well.

A Fleece

Pack a fleece in case you encounter chilly moments in the evening or even in the early morning. Your T-shirt, when layered with a mid-weight fleece, should give you adequate warmth. If you can get a waterproof fleece, the better.

Day Sack

Since most walking holidays entail walks from your hotel, you’ll only need a sizeable rucksack to carry what you need for the day. A sack of about 20 to 30 liters with mesh pockets for holding your water bottles, lots of zipped compartments, and loops should be ideal.

It’s also advisable to carry a few plastic bags to store items such as your phone, clothes, maps, and anything else that can get wet in case of a sudden downpour.

Walking Pole

For gentle and flat walking routes, you’ll not need a walking pole. However, for arduous routes or paths that have steep climbs, you might require a walking pole. If you’re walking on a mountainous terrain, a walking pole will help ease the strain off your legs and knees. The walking pole will give you some much-needed support on steep, slippery, and uneven paths.

Foldable or telescopic poles are recommended since they are easy to pack and carry in your rucksack.

A Reusable Water Bottle

The most important part of your walk is to always stay hydrated. When you’re taking a walk in the rural areas, you’ll need plenty of fresh water supply. To avoid wastage as well as conserve the environment, get a refillable bottle to carry your water.

Underwear

Supportive and comfortable underwear is definitely a must for walking. Pack only a few lightweight and wicking underwear including sports bras. You can wash them as you travel.

Evening Wear

At the end of a long and adventurous day of walking, and after a shower, you’ll want to put on an outfit that’s suitable for relaxing or dining out. Lightweight clothes, shoes, flip-flops, or trainers will fit the bill perfectly for your post-hiking wear.

Toiletries

Pack all the necessary toiletries and keep in mind how long they’ll last. Some hotels provide small containers of shampoo, soap, and lotion. However, it’s best to bring your own, as well.

Extra Essentials

Remember to carry sun cream or sunscreen, sunglasses, camera phone or camera, insect repellent, universal plug, washing detergent, antiseptic gel, and camera and phone charger.

Food

Many lodges or B&Bs will pack a small lunch for you. You can also stock up on heavy snacks such as trail mix, protein bars, cheese, bread, or crackers. You’ll need plenty of protein on your walk. And don’t forget to carry candy. You’ll relish a sweet treat while you’re burning those calories.

Ultimately, the right equipment and packing right will make your walk trouble free, relaxed, and more enjoyable.

Cole is one half of New Zealand's leading adventure travel blogging couple who have been wearing out their jandals around the world since 2009. He loves any adventure activities and anything to do with the water whether it is Surfing, Diving, Swimming, Snorkeling or just lounging nearby on the beach. You can follow Cole on Google+. Or consider following us via RSS Feed, Twitter, Facebook and subscribe to our Newsletter.

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Travel Tips

5 Travel Destinations That Will Leave You in Awe

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There are many destinations in the world that people escape to for their vacations, or travel to explore and create memories, some for work too.

However, some destinations stand out above the rest with their spectacular, unique sceneries. So, if you are looking for an awe-inspiring destination that enlightens your mind and inspires your soul, here are places you can start with that won’t disappoint:

Thailand

Thailand is mostly popular for its amazing beaches, thus making it into an idyllic holiday destination. Thailand has 1500-mile-long coastline. The best places to visit along the long coastline would be the Phang Nga Bay and the beautiful Koh Phi Phi islands. The waters around the islands are filled with limestone karst and will give you the chance to snorkel and explore coves.

Thailand will not disappoint when it comes to adventures. From sailing along rivers, water rafting, rock climbing, paddle boarding, kayaking to ziplining, you will not go short of thrill-seeking activities.

Thailand is also rich in culture as this country has many fantastic festivals such as the popular Loi Krathong festival. The festival will give you the luxury to experience the largest water fight in the world. Oh, and the view is priceless.

Maldives

Romantic, luxurious, unforgettable – these are words that will slip off your tongue after visiting the Maldives. The Maldives offer some of the best private beach destinations in the world.

It is popular with honeymooners because of the scenic white sand beaches, lagoons, and, undoubtedly, the most romantic water villas. The structural designs are unrivaled with their uniqueness and exquisiteness.

The whale submarine gives children and adults memories that they will never forget. The submarine gives tourists a 45-minute tour of the colorful reefs and underwater marine life.

Egypt

Egypt had to be on this list. It is one of the oldest, most sought-after destinations for explorers and tourists. The country is rich in history dating back to biblical times.

The ancient temples and the pyramids are the fascinating, awe-inspiring scenes that many travelers rush to experience. However, besides these monumental attractions, the red sea, the Mediterranean Sea, the Siwa Oasis, the royal tombs of the valley of the kings and queens also offer visitors the chance to experience spectacular sceneries.

Peru

Ever fancied travelling to Peru? It is sure to leave you in awe as it is rich in both culture and ancient history; it is a great holiday choice for any explorer. The ancient sites include the city of kings, lima, which happens to be the capital city of the country and Cusco, the home of the Inca empire – a UNESCO World Heritage Site.

The topography is beautiful; Peru is home to the stunning rainbow mountain. As if the sites in Cusco are not awesome enough, the scene from this mountain is breathtaking. To top it all, the nature trail to the Incan fortress, beautified by stone terraces on the hillside and ending on Machu Pichu will create visual memories that will never fade. You will also get to experience one of the seven wonders of the world.

Venezuela

Like most countries south of the American continent, Venezuela is also rich in sandy beaches and endless national parks. But, the location that will rejuvenate your imaginations is a visit to the Angel Falls. Angel Falls is the only uninterrupted highest waterfall in the entire world and interestingly, the water rarely reaches the bottom as it evaporates midway.

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Travel Tips

Top 7 Outdoor Activities for your Trip to Alaska

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Alaska is paradise to adventurers and outdoor enthusiasts. This state offers many outdoor activities from heli skiing and horseback riding to kayaking and mountain climbing. If you have finished your first trip and still want to explore more, plan a second trip, and a third. You will never run out of activities to do or scenes to see in this state that is more than twice the size of Texas. If you need ideas on how to get your Alaskan outdoor activities checklist going continue reading this article on the top 7 outdoor activities for your trip to Alaska. It is sure to get your adrenaline pumping.

Horseback Riding

There are more than 10 miles of horseback riding trails in Anchorage alone. This activity is a great way to explore Alaska because you will have access to places vehicles can’t take you. You are guaranteed to see a lot more in a single day on horseback than if you were to travel on foot and experience the wilderness from a new vantage point. While riding you will gallop across streams and through clearings while you watch all the wildlife Alaska offers. Watch mountain goat trudge through mountain terrain and salmon skip across rivers with your trusty steed.

Heli Skiing

If you are an advanced snowboarder or skier or just looking for a huge rush of adrenaline then you must check out heli skiing Alaska. It is guaranteed to be an extreme winter sports experience. You won’t be jumping from a ski lift with this intense sport. Instead, you will be given a ride to the tops of the slopes by a helicopter before you are able ski the uncharted terrain.  Razor-sharp ridges and plunging chutes are to be expected.

Dog Sled Rides

Some Alaskan cruises include dog sled rides through the snow in their itineraries. As one of the top cruise destinations for adventures, you know that this Alaskan outdoor activity will not leave you disappointed. Dog sledding may be one of the most unique ways of traveling across the fields of Alaska. This fast paced activity allows you to explore a small part of the 1,300 mile long Iditarod National Historic Trail.

Whitewater Rafting

Alaska is home to some of the best whitewater rafting sites in the country. If you do choose to participate in this activity then you should do so in Denali, home to Nenana River and Alaska’s top whitewater rafting destination. The Nenana River is the best locations to much of the state’s wildlife such as, moose, Dall sheep, caribou, and grizzly bears. There are rapids tours available for all skill and ability levels.

Visit a Glacier

Most United States glaciers are found in Alaska and you are able to visit them by kayak or seaplane. There is nothing more magical than seeing one of these massive ice sheets up close. Be sure to check into tours that take you over the longest glacier, the Kahiltna Glacier by sea plane.

Go Fishing

If you want the true Alaskan experience then you must go fishing. Give fly fishing a try and hand catch your own salmon. Nothing beats the taste of a fresh caught salmon. Catch an arctic grayling, a coon fish in Alaska that populates many of the waters. If you’re looking for a truly authentic experience, give ice fishing a go. There are guides available to help get an ice fishing experience set up for newbies and travelers.

Visit the Totem Poles

Do you remember making totem poles out of oatmeal canisters in elementary school? Do you remember the history behind it? Ketchikan Alaska is home to over 80 Native American totem poles and they are considered to be the state’s most striking pieces of art and they are an attraction that anyone visiting Alaska should not miss. Visit the totem poles and learn of the history and lore while you appreciate magnificent works of art.

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Travel Tips

Why Traveling Alone Can Be The Best Experience

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When you think of traveling, you might think of a big family vacation, a group of friends setting off to see the world, or perhaps a couple’s romantic getaway. What you might not think of is traveling by yourself. However, solo traveling can be an amazing experience, and there are so many benefits that if you’ve been tempted to visit a far-flung destination but didn’t have anyone to go with, you really should just book your tickets and head off to explore! Read on for more details, and you’re sure to understand what we mean.

It’s All Down To You

“The man who goes alone can start today; but he who travels with another must wait till that other is ready.” – Henry David Thoreau

One of the most significant benefits of traveling alone is that every decision you make is yours entirely. You get to choose where you go, to begin with, without having to compromise because other people you are traveling with want to go somewhere else. You can pick the hotel that you like the look of best, or choose to stay in a hostel or camp out if you prefer. You can go out on day trips or spend a relaxing day by the pool playing games on Unibet. You can make your own itinerary and not have to work on someone else’s time frame. If you decide you don’t like a place, you can move on somewhere else without having to persuade anyone else to. It’s an amazingly freeing feeling.

You Can Meet New People

“Wherever we travel to, the wonderful people we meet become our family.” –

Lailah Gifty Akita, Think Great: Be Great!

Meeting new people is one of the joys of traveling, and according to Psychology Today making friends is essential, but it can be hard to do when you’re in a group or traveling as part of a couple. First, it can mean that you tend to stick with the people you already know because there is no real need to look outward to other travelers or even the locals around you.

Secondly, even if you did want to make new friends, those around you who might have struck up a conversation if you had been on your own could choose instead to stay away because they feel you are already with your friends and aren’t looking to meet anyone new.

Either way, you can miss out on some fantastic, life-long friendships in this way and that can be a big regret which Pocketmindfulness.com explains is not a healthy way to live.

You Can Find Yourself

“Knowing yourself is the beginning of all wisdom.” – Aristotle

It may sound strange to say that you can find yourself when you travel alone, and it might not initially be something you think you want to do. However, if you can start to understand what it is that makes you happy, what fills you with joy, what you want from life and even how you intend to get it. When you return home, you will be more powerful and better able to do whatever it is you want, without compromise, and without damaging your mental health or your personality.

Understanding more about yourself is fundamental to living the best life you can, and when you are traveling alone this is a much easier thing to do!

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Meet Cole and Adela

Cole and AdelaWe have been wearing out our jandals (Kiwi for flip-flops) on our travel adventures around the world since 2009. We think our blog is thought provoking and a little witty. But we have been proven wrong before. Find out more about us here...

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